Thursday, April 29, 2010

Lonely Spirit, Disturbed Mind


[photo by Robb North]

Two of my recent posts have brought my mental condition into question. The one about what to order when someone else is paying for your meal and the one about not giving advice.

In both these posts I can be criticized for giving too much thought to rather trivial decisions and behaviors. To that charge I must plead guilty. I am a person who has struggled to understand human behavior my whole life.

I am socially retarded and unlike Penelope Trunk I can’t blame Asperger’s Syndrome for my condition.

The primary response to “what to eat” was astonishment that I would think about it in the first place (just get whatever you want, duh), and a projected disappointment I would miss the wonderful opportunity to enjoy lunch with friends because I was considering the behavioral economic implications of what I ordered.

Let me assure you, I very much enjoyed the meal and I did not spend much time thinking about it. I probably thought more about it after the fact than I did at the time.

I will admit however, I spend an inordinate amount of time thinking (or over thinking depending on who you ask) about things which should seem obvious to me. The reason I say they should be obvious to me is because they are apparently obvious to everyone else.

Better never to have been

It’s probably due to these mental proclivities I particularly enjoyed my recent visit with Dr. David Benatar.

Dr. Benatar is a professor of philosophy and Head of the Department of Philosophy at the University of Cape Town in South Africa. For the past year he has been on sabbatical working on his new book at Princeton.

He spent a few days in Annapolis this week and we talked about his last book Better Never to Have Been: The Harm of Coming into Existence. It has a quite provocative title and I wanted to know how he backed up such a bold claim.

For all my personal failures and painful lessons, for all the discomfort I experience with social norms and personal interaction, I have never considered I would have been better off had I not been born.

Let me assure you first of all that Dr. Benatar is brilliant and, so far as I can determine, of sound mind.

The depth of his thought process however, makes my deepest thoughts appear as dips in the kiddie pool. I was amazed at the extent to which he doggedly pursued an intellectual rabbit hole until he eventually found the rabbit.

Better to be delusional

One of the arguments he makes in the book, though not his central argument, is that humans are objectively experiencing more pain, discomfort and unhappiness in life than pleasure, comfort or happiness.

Most people do not believe that because we delude ourselves through several complex mental processes. For example, we remember the past as being better than it was and we interpret discomfort as happiness if someone near us is suffering more than we are.

Not that this is news, the Pollyanna Principle has been well documented and Daniel Gilbert discusses such positivity bias in his book Stumbling on Happiness, which I enjoyed and highly recommend. But based on such a propensity, Dr. Benatar says we can discount any self-assessment of wellbeing.

I asked Dr. Benatar if it’s possible we do experience more instances of pain than pleasure but we value pleasure more than we devalue pain so the result is a net positive.

I found his response amusing. He caused me to answer my own question by offering the following thought experiment:

Suppose you could trade one year of suffering the worst imaginable pain for one year of the most sublime pleasure. Would you make that trade?

My instinctive reaction was, no. Even after he increased the ratio to two years of pleasure to one year of pain I wouldn’t make the trade. Clearly, I had to concede, I did not value pleasure more than pain.

Nevertheless I remain stubbornly unconvinced that it would have been better for me not to have been born.

As I explained to Dr. Benatar, even knowing I’m deluding myself, I still genuinely feel my life is on net more positive than negative. So why not just be happy with that?

Perhaps this is how people feel when they try to convince me I don’t need to I examine the questions of what to eat when someone else is paying or when, if ever, I should offer advice. Don’t over think it.

Dr. Benatar did make me wonder however, if there really are any “objective” criteria we can use to determine if we’re happy or not?

9 comments:

  1. In my case, I have to over think things because I can't find anything good to watch on T.V. And the over-thinking also makes it difficult to sit and read one book. So I have stacks of partially read books, and projects in varying stages of completion.

    But I firmly stand by the idea that it is marvelously entertaining to have freedom of thought. Especially if I remind myself to be careful about which thoughts I share with others.

    Happy thinking.

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  2. Regardless of what you'd call yourself, I enjoy your writing (then again I've never had a live conversation with you).

    Do what I do, blame it all on ADHD. The diagnosis is so vague anyone can have it.

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  3. Jesse,

    I laughed (inside) when I read your comment. I think my Goodreads profile says I’m currently reading 12 books. My mental list of BTR is even longer.

    And yes, do be careful about which thoughts you share. I have found even “open minded” people have limits to the ideas they’re willing to entertain.

    David,

    Thanks for the compliment on my writing but you should consider yourself lucky not to have met me in person; I’m much less interesting. Maybe even a little disturbing.

    Only an anxious mind knows how many things will never happen.

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  4. Oh, I hear you! I spend a LOT of time inside my head!

    Everything from checking in to see how my body feels during a work out (and I mean that specific tendon, or that metatarsal) to wondering why today's workout is different, to envisioning my future world, to wondering why I hate missing out on anything....and yet don't do a lot to fit in.

    Kindred spirits come in all shapes and sizes. I'm glad all of them fit anyway.

    Hugs and butterflies, ~T~

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  5. Oh, and I should add: I am quite aware the most of my happiness is manufactured by me in some sort of delusional way, although mostly as an exercise in gratitude. I've never liked the "I'm lucky because that other person is unlucky" mentality, either, I just really believe that there is some kind of beauty in every place, and every experience and (I'm still working on believing this one) every person. By looking for that beauty, we often find happiness. And is it because we let go of the parts that we think take away from our happiness or the beauty - the painful or ugly bits - that we feel better? In other words, is it merely in the looking that we find more happiness?

    I actually don't need to know. I'll just keep seeking....

    Hugs and butterflies,
    ~T~

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  6. Picsie,

    I appreciate your contributions here. I can relate to your mental diagnostics during your workouts, I get a lot of good thinking done while I’m running.

    I agree that even if we’re aware our happiness is delusional, we can still enjoy it. But I particularly liked your sentiment there can be beauty in everything if we look with the right perspective.

    I find it easy to have compassion for others when I envision them as they may have appeared as children. I watch people in this way sometimes as a mental exercise, as a way to speculate on the possible future condition of people I currently know and as a form of fictional character development.

    I have discovered when I view people in this way I have such overwhelming compassion I can’t help smiling and giving them the benefit of the doubt regarding their motives.

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  7. Oh, I like this. Having not experienced compassion as a child, it is something I strive continually to learn and fine-tune. There are lots of persons whose motivations I distrust...and learning to expand compassion towards them is likely as stress-relieving and happiness-expanding an exercise as anything else. I'll give it a try.

    Thanks!
    Hugs and butterflies,
    ~T~

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  8. Did you really get criticized for too much trivial detail in your pieces?

    Ignore that criticism. Says me.

    Those tiny, mundane details are exquisite and the mark of a fine writer.

    An entire story can be told in the flick of a wrist.

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  9. Nicely done. I love it when people demonstrate the thing they are teaching within the lesson.

    To be fair to my critics, they were not so much criticizing the detail as the fact I would spend so much time thinking about trivial matters.

    The answer is too obvious in the cases mentioned above, why should one bother to give it a second thought.

    My life is full of second thoughts.

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